Kraft - String Cheese Mozzarella Low-Moisture Part-Skim Cheese Snacks has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Kraft - String Cheese Mozzarella Low-Moisture Part-Skim Cheese Snacks has been given a composite ranking of 9, and sparingly.
Calories from Protein | 34% | |
Calories from Fat | 66% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 529.1 mg | 52.9% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 670.2 mg | 27.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.7 g | 49.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 12.3 g | 61.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 21.4 g
Per 100g | Calories 212
Protein 21.2 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 296
Protein 21.2 g | Carbs 0 g | Fat 19 g
Per 100g | Calories 317
Protein 26.5 g | Carbs 0 g | Fat 23.8 g
Per 100g | Calories 190
Protein 12.7 g | Carbs 0 g | Fat 14.8 g
Per 100g | Calories 212
Protein 11.8 g | Carbs 0 g | Fat 16.5 g
Per 100g | Calories 317
Protein 15.9 g | Carbs 5.3 g | Fat 23.8 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 17.6 g
Per 100g | Calories 317
Protein 21.2 g | Carbs 0 g | Fat 24.7 g
Per 100g | Calories 317
Protein 24.7 g | Carbs 3.5 g | Fat 21.2 g