Natural Cheese Jack LoverÂ?s Snack Sticks (6 Pepper Jack 6 Colby Jack)

Frigo Cheese Heads - Natural Cheese Jack LoverÂ?s Snack Sticks (6 Pepper Jack 6 Colby Jack) has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Frigo Cheese Heads - Natural Cheese Jack LoverÂ?s Snack Sticks (6 Pepper Jack 6 Colby Jack) has been given a composite ranking of 19, and sparingly.