Kraft - Snackables 2% Milk Mozzarella String Cheese has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kraft - Snackables 2% Milk Mozzarella String Cheese has been given a composite ranking of 25, and in moderation.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 705.5 IU | 14.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 529.1 mg | 52.9% | Top 10% | Very High |
Potassium | 0 mg | |||
Sodium | 776 mg | 32.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 220 mg 9.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A 4% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 237
Protein 21.1 g | Carbs 10.5 g | Fat 10.5 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 3.5 g | Fat 17.6 g
Per 100g | Calories 49
Protein 3.5 g | Carbs 5.7 g | Fat 0.88 g
Per 100g | Calories 53
Protein 6.2 g | Carbs 5.3 g | Fat 0.88 g
Per 100g | Calories 282
Protein 18.8 g | Carbs 9.4 g | Fat 18.8 g
Per 100g | Calories 329
Protein 18.8 g | Carbs 9.4 g | Fat 23.5 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 282
Protein 28.2 g | Carbs 0 g | Fat 18.8 g