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Kraft Snackable Cheese Twit - Nutrition Facts and detailed Analysis
6

Snackable Cheese Twit

It is a good source of Calcium.

With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Kraft - Snackable Cheese Twit has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat60%
 Calories from Carbs0%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Low Fat DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A476.2 IU9.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium714.3 mg71.4%Top 10%Very High
Sodium666.7 mg27.8%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein28.6 g57.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.3%Mid 40%Average
Saturated Fat11.9 g59.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 140 mg 5.8%

Total Carbohydrates

Dietary Fiber

Sugars

Protein 6 g 12%

Vitamin A 2% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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