Kraft - Singles Thick Slices has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Kraft - Singles Thick Slices, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 14% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1709.7 mg | 71.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.1 g | 32.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.4 g | 29.8% | Top 30% | High |
| Saturated Fat | 11.3 g | 56.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 530 mg 22.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Alpenhaus - Le Gruyere
Per 100g | Calories 388
Protein 28.2 g | Carbs 0 g | Fat 31.7 g
Bonduelle - Galet De Legumes Verts
Per 100g | Calories 50
Protein 2.2 g | Carbs 5.3 g | Fat 2.2 g
Private Selection - Raspberries..
Per 100g | Calories 64
Protein 1.4 g | Carbs 14.3 g | Fat 0 g
Formaggio - Fresh Mozzarella With..
Per 100g | Calories 141
Protein 10.6 g | Carbs 1.76 g | Fat 10.6 g
Kraft - Creamy Caesar
Per 100g | Calories 400
Protein 2.7 g | Carbs 6.7 g | Fat 40 g
Kraft - Capri Sun, Fruit Punch flavor
Per 100g | Calories 53
Protein 0 g | Carbs 15.3 g | Fat 0 g
Kraft - Jell-o Sugar Free 60 Calories..
Per 100g | Calories 57
Protein 0.94 g | Carbs 12.3 g | Fat 0.94 g
Kraft - Live Active Cheddar Cheese..
Per 100g | Calories 300
Protein 26.7 g | Carbs 1.33 g | Fat 20 g
