Real Mayo, All-Out Squeeze

Kraft

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Kraft - Real Mayo, All-Out Squeeze has a very high-calorie, low-carb, very high-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Kraft - Real Mayo, All-Out Squeeze, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	100%
	Calories from Carbs	0%

Why this is good for you

Why this is bad for you

Very high in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	HIGH
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Sodium	493.8 mg	20.6%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	0 g
Dietary Fiber	0 g
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	70.5 g	108.5%	Top 10%	Very High
Saturated Fat	10.6 g	52.9%	Top 10%	Very High
Total Trans Fatty Acids	0 g


How many calories are there in Kraft - Real Mayo, All-Out Squeeze?
How much fat is there in Kraft - Real Mayo, All-Out Squeeze?
How much carb is there in Kraft - Real Mayo, All-Out Squeeze?
How much protein is there in Kraft - Real Mayo, All-Out Squeeze?

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 70 mg 2.9%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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