Kraft - Delissio Hawaiian Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kraft - Delissio Hawaiian Pizza has been given a composite ranking of 42, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 30% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 629.9 mg | 26.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 3.2 g | 16.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 970 mg 40.4%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 11.5 g | Carbs 24.3 g | Fat 6.8 g
Per 100g | Calories 191
Protein 9.2 g | Carbs 22.9 g | Fat 6.9 g
Per 100g | Calories 187
Protein 12.6 g | Carbs 20.2 g | Fat 6.1 g
Per 100g | Calories 220
Protein 10.6 g | Carbs 22.7 g | Fat 9.8 g
Per 100g | Calories 300
Protein 10 g | Carbs 10 g | Fat 23.3 g
Per 100g | Calories 42
Protein 0 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 259
Protein 0 g | Carbs 7.1 g | Fat 25.9 g
Per 100g | Calories 100
Protein 10 g | Carbs 1.25 g | Fat 7.5 g