Korean Rice Puff Cookie has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Korean cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Korean Rice Puff Cookie has been given a composite ranking of 69, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 8% | |
Calories from Carbs | 85% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 19
Protein 1 g | Carbs 4 g | Fat 0 g
Per Serving | Calories 153
Protein 8.2 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 130
Protein 3 g | Carbs 21 g | Fat 4.5 g
Per 100g | Calories 130
Protein 4 g | Carbs 22 g | Fat 3 g
Per 100g | Calories 150
Protein 4 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 70
Protein 2 g | Carbs 13 g | Fat 2 g
Per 100g | Calories 220
Protein 6.6 g | Carbs 37 g | Fat 4.9 g