Kool-Aid - Kool Aid Gels Ice Blue Raspberry Gel Snacks - 4 Pack has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Kool-Aid - Kool Aid Gels Ice Blue Raspberry Gel Snacks - 4 Pack has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.2 g | 7.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 22.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Edy's - Dibs Nestle Drumstick Bite..
Per 100g | Calories 274
Protein 1.6 g | Carbs 23.5 g | Fat 19.6 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 216
Protein 3.1 g | Carbs 9.3 g | Fat 18.5 g
Kool-Aid - Gels Soarin Strawberry Gel..
Per 100g | Calories 101
Protein 0 g | Carbs 24.2 g | Fat 0 g
Season Brand - Smoked Kipper Snacks
Per 100g | Calories 206
Protein 20.6 g | Carbs 0 g | Fat 14.1 g
Kool-Aid - Slushies Soft Frozen..
Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g
Kool-Aid - Slushies Soft Frozen..
Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g
Kool-Aid - Gels Cherry Tropical Punch..
Per 100g | Calories 91
Protein 0 g | Carbs 22.2 g | Fat 0 g
Kool-Aid - Gels Groovalicious Grape..
Per 100g | Calories 101
Protein 0 g | Carbs 24.2 g | Fat 0 g
