Kool-Aid - Gels Groovalicious Grape Gel Snacks - 4 Pack has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Kool-Aid - Gels Groovalicious Grape Gel Snacks - 4 Pack has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 24 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 9.4 g | Carbs 89.4 g | Fat 0 g
Per 100g | Calories 147
Protein 0.98 g | Carbs 16.7 g | Fat 7.8 g
Per 100g | Calories 88
Protein 0 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 65
Protein 1.2 g | Carbs 17.6 g | Fat 1.2 g
Per 100g | Calories 91
Protein 0 g | Carbs 22.2 g | Fat 0 g
Per 100g | Calories 91
Protein 0 g | Carbs 22.2 g | Fat 0 g
Per 100g | Calories 323
Protein 0 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 24.2 g | Fat 0 g