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KnowFat ! Lifestyle Grille Three Bean Chili - Nutrition Facts
89

Three Bean Chili

KnowFat! Lifestyle Grille - Three Bean Chili has a average-calorie, average-carb, average-fat and average-protein content.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It belongs to American cuisine.

Based on the composite nutritive standing KnowFat! Lifestyle Grille - Three Bean Chili has been given a composite ranking of 89, and on a regular basis.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat19%
 Calories from Carbs64%

Why this is good for you

  • No Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 23 g 7.7%

Dietary Fiber 4 g16%

Sugars

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/knowfat-lifestyle-grille/three-bean-chili/4007/36118 Embed Table:

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