KnowFat! Lifestyle Grille - Three Bean Chili has a average-calorie, average-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to American cuisine.
Based on the composite nutritive standing KnowFat! Lifestyle Grille - Three Bean Chili has been given a composite ranking of 89, and on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 19% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber 4 g16%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 248
Protein 13.8 g | Carbs 46.6 g | Fat 2.7 g
Per Serving | Calories 293
Protein 28.5 g | Carbs 29.9 g | Fat 7.2 g
Per 100g | Calories 202
Protein 8 g | Carbs 28.5 g | Fat 7.2 g
Per 100g | Calories 57
Protein 3.3 g | Carbs 11.8 g | Fat 0.24 g
Per 100g | Calories 305
Protein 5 g | Carbs 71 g | Fat 1 g
Per 100g | Calories 130
Protein 24 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 253
Protein 51 g | Carbs 6 g | Fat 2 g
Per 100g | Calories 479
Protein 65 g | Carbs 45 g | Fat 3 g