KnowFat! Lifestyle Grille - Pineapple Passion has a average-calorie, very high-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Based on the composite nutritive standing KnowFat! Lifestyle Grille - Pineapple Passion has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 91% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71 g | 23.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 305 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 71 g 23.7%
Dietary Fiber 1 g4%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Pita Pit - Pineapple
Per 100g | Calories 54
Protein 0.5 g | Carbs 14 g | Fat 0 g
Scalloped Pineapple 7
Per Serving | Calories 419
Protein 5.4 g | Carbs 71.8 g | Fat 13.2 g
Whole Foods Market - Pineapple
Per 100g | Calories 52
Protein | Carbs 12.3 g | Fat 0.32 g
Pineapple, raw, all varieties
Per 100g | Calories 27
Protein 0.3 g | Carbs 7.1 g | Fat 0.1 g
KnowFat! Lifestyle Grille - Grilled..
Per 100g | Calories 130
Protein 24 g | Carbs 0 g | Fat 4 g
KnowFat! Lifestyle Grille - Three..
Per 100g | Calories 140
Protein 6 g | Carbs 23 g | Fat 3 g
KnowFat! Lifestyle Grille - Turkey..
Per 100g | Calories 253
Protein 51 g | Carbs 6 g | Fat 2 g
