KnowFat! Lifestyle Grille - KnowFat! AirFries has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing KnowFat! Lifestyle Grille - KnowFat! AirFries has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 6% | |
Calories from Fat | 32% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 275 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber 4 g16%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 422
Protein 7.3 g | Carbs 64.6 g | Fat 15.2 g
Per 100g | Calories 143
Protein 2 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 179
Protein 10.7 g | Carbs 3.6 g | Fat 16.1 g
Per 100g | Calories 811
Protein 49 g | Carbs 109 g | Fat 17 g
Per 100g | Calories 357
Protein 62 g | Carbs 1.5 g | Fat 8 g
Per 100g | Calories 560
Protein 55 g | Carbs 36 g | Fat 21 g
Per 100g | Calories 150
Protein 8 g | Carbs 26 g | Fat 1.5 g