Knorr - Roasted Chicken And Linguine Frozen Entrees has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Knorr - Roasted Chicken And Linguine Frozen Entrees has been given a composite ranking of 51, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 40% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 444.1 mg | 18.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1510 mg 62.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 25 g | Carbs 0 g | Fat 15.5 g
Per 100g | Calories 120
Protein 2.4 g | Carbs 24 g | Fat 1.2 g
Per 100g | Calories 104
Protein 2.4 g | Carbs 20.8 g | Fat 1.2 g
Per 100g | Calories 243
Protein 24.7 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 36
Protein 0.63 g | Carbs 4.5 g | Fat 1.7 g
Per 100g | Calories 41
Protein 1 g | Carbs 7 g | Fat 1 g
Per 100g | Calories 48
Protein 1.2 g | Carbs 6.8 g | Fat 1.8 g
Per 100g | Calories 365
Protein 14.3 g | Carbs 66.7 g | Fat 4.8 g