Knorr - Pasta Sides Cheesy Bacon Macaroni has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Knorr - Pasta Sides Cheesy Bacon Macaroni has been given a composite ranking of 41, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 7% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 790 mg | 32.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 790 mg 32.9%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars 2 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 174
Protein 7 g | Carbs 32 g | Fat 2 g
Per 100g | Calories 367
Protein 14.1 g | Carbs 64.9 g | Fat 4.9 g
Per Serving | Calories 390
Protein 30 g | Carbs 34 g | Fat 15 g
Per Serving | Calories 660
Protein 23 g | Carbs 90 g | Fat 22 g
Per 100g | Calories 230
Protein 6 g | Carbs 49 g | Fat 1 g
Per 100g | Calories 240
Protein 6 g | Carbs 47 g | Fat 2.5 g
Per 100g | Calories 200
Protein 7 g | Carbs 37 g | Fat 2 g
Per 100g | Calories 25
Protein 1 g | Carbs 6 g | Fat 0 g