Knorr - Knorr Beef Base Roasted has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Knorr - Knorr Beef Base Roasted has been given a composite ranking of 25, and in moderation.
Calories from Protein | 47% | |
Calories from Fat | 53% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 13906.8 mg | 579.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 830 mg 34.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 16
Protein 0 g | Carbs 2.78 g | Fat 0 g
Per 100g | Calories 151
Protein 20.2 g | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 141
Protein 21.2 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 33
Protein 0 g | Carbs 2.2 g | Fat 1.1 g
Per 100g | Calories 9
Protein 0.44 g | Carbs 1.32 g | Fat 0 g
Per 100g | Calories 251
Protein 0 g | Carbs 0 g | Fat 16.8 g
Per 100g | Calories 201
Protein 0 g | Carbs 20.1 g | Fat 10 g
Per 100g | Calories 141
Protein 0 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 248
Protein 0 g | Carbs 0 g | Fat 8.3 g
Per 100g | Calories 16
Protein 0 g | Carbs 2.78 g | Fat 0 g
Per 100g | Calories 201
Protein 0 g | Carbs 20.1 g | Fat 10 g