Kittencal's Jumbo Chewy Bakery-Style Chocolate Chip Cookies has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Kittencal's Jumbo Chewy Bakery-Style Chocolate Chip Cookies has been given a composite ranking of 47, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 17.4 mg | 0.7% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 0.11 g | 0.43% | Bottom 30% | Low |
Sugars | 2.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.29 g | 0.57% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.69 g | 3.5% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 120
% Daily Value *
Total Fat 13.3 g 20.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40.9 mg 13.6%
Sodium 176.9 mg 7.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 1.1 g4.4%
Sugars 21.1 g
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 5
Protein 0.06 g | Carbs 0.66 g | Fat 0.3 g
Per Serving | Calories 445
Protein 4.4 g | Carbs 62.6 g | Fat 20.8 g
Per Serving | Calories 11
Protein 0.11 g | Carbs 1.39 g | Fat 0.57 g
Per Serving | Calories 446
Protein 4.4 g | Carbs 62.3 g | Fat 21.2 g
Per Serving | Calories 336
Protein 4.1 g | Carbs 67.6 g | Fat 5.7 g
Per Serving | Calories 11
Protein 0.11 g | Carbs 0.86 g | Fat 0.81 g
Per Serving | Calories 107
Protein 1.7 g | Carbs 22 g | Fat 2.1 g
Per Serving | Calories 370
Protein 5.5 g | Carbs 39.4 g | Fat 22.2 g