Kings Family Restaurant - Split Pea Soup has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Kings Family Restaurant - Split Pea Soup, and we advise that this food on a regular basis.
Calories from Protein | 26% | |
Calories from Fat | 17% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 7 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 16
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat
Trans Fat
Cholesterol 12 mg 4%
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber 7 g28%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 267
Protein 15.4 g | Carbs 39.7 g | Fat 5.8 g
Per Serving | Calories 108
Protein 7 g | Carbs 13 g | Fat 4 g
Per 100g | Calories 240
Protein 16 g | Carbs 42 g | Fat 1 g
Per 100g | Calories 200
Protein 13 g | Carbs 35 g | Fat 1 g
Per 100g | Calories 455
Protein 8 g | Carbs 46 g | Fat 26 g
Per 100g | Calories 83
Protein 1.8 g | Carbs 14.1 g | Fat 1.8 g
Per 100g | Calories 565
Protein 78 g | Carbs 34 g | Fat 12 g
Per 100g | Calories 143
Protein 7 g | Carbs 17 g | Fat 6 g