Kings Family Restaurant - Sour Cream has a average-calorie, low-carb, high-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Kings Family Restaurant - Sour Cream, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 87% | |
| Calories from Carbs | 6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 61 Calories from Fat 86
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol 12 mg 4%
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimboy's Tacos - Side Sour Cream
Per 100g | Calories 200
Protein 3.6 g | Carbs 3.6 g | Fat 20 g
Sauce, sour cream, dehydrated, dry
Per 100g | Calories 158
Protein 4.9 g | Carbs 14.9 g | Fat 9.7 g
Freebirds World Burrito - Sour Cream
Per 100g | Calories 63
Protein 1 g | Carbs 1 g | Fat 5.5 g
Eat'n Park - Sour Cream
Per 100g | Calories 71
Protein 3.5 g | Carbs 7.1 g | Fat 3.5 g
Kings Family Restaurant - Chicken Egg..
Per 100g | Calories 116
Protein 10 g | Carbs 3 g | Fat 7 g
Kings Family Restaurant - Cod (Lemon..
Per 100g | Calories 119
Protein 26 g | Carbs 0 g | Fat 1 g
Kings Family Restaurant - Coffee..
Per 100g | Calories 13
Protein 0 g | Carbs 0 g | Fat 1 g
Kings Family Restaurant - Petal Sauce
Per 100g | Calories 404
Protein 1.8 g | Carbs 24.7 g | Fat 35.3 g
