Kings Family Restaurant - Navy Bean Soup has a average-calorie, average-carb, low-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Kings Family Restaurant - Navy Bean Soup has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 115 Calories from Fat 12
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol 9 mg 3%
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber 4 g16%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Best Ever Navy Bean Soup
Per Serving | Calories 98
Protein 5.4 g | Carbs 14.2 g | Fat 2.4 g
Our Family's Navy Bean Soup
Per Serving | Calories 59
Protein 4.6 g | Carbs 9.1 g | Fat 0.6 g
Whole Foods Market - Navy Bean Soup -..
Per 100g | Calories 231
Protein 12.6 g | Carbs 27 g | Fat 8.5 g
Kings Family Restaurant - Onions..
Per 100g | Calories 66
Protein 1 g | Carbs 8 g | Fat 3 g
Kings Family Restaurant - Bun (Corn..
Per 100g | Calories 208
Protein 7 g | Carbs 37 g | Fat 3 g
Kings Family Restaurant - Gravy..
Per 100g | Calories 98
Protein 4 g | Carbs 4 g | Fat 7 g
Kings Family Restaurant - Vegetables..
Per 100g | Calories 73
Protein 4 g | Carbs 15 g | Fat 1 g
