Kings Family Restaurant - Milk, Chocolate has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Kings Family Restaurant - Milk, Chocolate has been given a composite ranking of 75, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 37% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% |
Serving size
Amount Per Serving
Calories 259 Calories from Fat 36
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol 38 mg 12.7%
Sodium
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 546
Protein 6 g | Carbs 59.8 g | Fat 31.8 g
Per 100g | Calories 119
Protein 3.1 g | Carbs 21.1 g | Fat 2.7 g
Per 100g | Calories 243
Protein 10.9 g | Carbs 35.4 g | Fat 6.8 g
Per 100g | Calories 513
Protein 7.4 g | Carbs 62.4 g | Fat 26.1 g
Per 100g | Calories 148
Protein 1 g | Carbs 11 g | Fat 11 g
Per 100g | Calories 90
Protein 0 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 109
Protein 1 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 133
Protein 4 g | Carbs 26 g | Fat 1 g