Kings Family Restaurant - Hashbrowns has a high-calorie, average-carb, high-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Kings Family Restaurant - Hashbrowns has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% |
Serving size
Amount Per Serving
Calories 371 Calories from Fat 45
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 726
Protein 0.71 g | Carbs 0.71 g | Fat 81.4 g
Per 100g | Calories 129
Protein 0.88 g | Carbs 26.2 g | Fat 2.4 g
Per 100g | Calories 188
Protein 11.6 g | Carbs 14.5 g | Fat 8.7 g
Per 100g | Calories 224
Protein 10.7 g | Carbs 23 g | Fat 9.9 g
Per 100g | Calories 591
Protein 55 g | Carbs 7 g | Fat 37 g
Per 100g | Calories 513
Protein 74 g | Carbs 30 g | Fat 8 g
Per 100g | Calories 855
Protein 57 g | Carbs 83 g | Fat 32 g
Per 100g | Calories 247
Protein 9 g | Carbs 47 g | Fat 2 g