King Taco - Frijol Con Queso Burritos has a average-calorie, average-carb, high-fat and high-protein content.
With 12.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for King Taco - Frijol Con Queso Burritos, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 426.1 mg | 17.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.3 g | 8.1% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.3 g | 24.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.5 g | 25.5% | Top 30% | High |
| Saturated Fat | 7 g | 35.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 840 Calories from Fat 420
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 20 g 100%
Trans Fat 0 g
Cholesterol
Sodium 1210 mg 50.4%
Total Carbohydrates 69 g 23%
Dietary Fiber
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Qdoba Mexican Grill - Queso Burrito..
Per 100g | Calories 181
Protein 8.8 g | Carbs 22.3 g | Fat 5.8 g
Qdoba Mexican Grill - Naked Queso..
Per 100g | Calories 143
Protein 4.9 g | Carbs 22.5 g | Fat 3.7 g
Burritos Con Queso (Mexican Burritos..
Per Serving | Calories 138
Protein 6.9 g | Carbs 11 g | Fat 7.5 g
King Taco - Tamarind 21 oz
Per 100g | Calories 67
Protein 0 g | Carbs 18 g | Fat 0.17 g
King Taco - Monterey Cheese
Per 100g | Calories 372
Protein 23.3 g | Carbs 0 g | Fat 30.2 g
King Taco - Suadero Sopes
Per 100g | Calories 234
Protein 9.4 g | Carbs 30.5 g | Fat 12.5 g
King Taco - Lengua Nachos
Per 100g | Calories 279
Protein 12.8 g | Carbs 17.8 g | Fat 17.4 g
