King Taco - Carne Asada has a average-calorie, low-carb, average-fat and very high-protein content.
With 25.35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for King Taco - Carne Asada, and we advise that this food sparingly.
Calories from Protein | 52% | |
Calories from Fat | 45% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 380.3 mg | 15.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.41 g | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.4 g | 50.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 34
Protein 1.8 g | Carbs 2.43 g | Fat 1.8 g
Per 100g | Calories 105
Protein 0.65 g | Carbs 2.5 g | Fat 11.5 g
Per 100g | Calories 1300
Protein 54 g | Carbs 151 g | Fat 50 g
Per 100g | Calories 340
Protein 8 g | Carbs 52 g | Fat 12 g
Per 100g | Calories 221
Protein 10.1 g | Carbs 28.2 g | Fat 7.7 g
Per 100g | Calories 282
Protein 17.3 g | Carbs 18.8 g | Fat 15.3 g
Per 100g | Calories 211
Protein 22.5 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 42
Protein 0 g | Carbs 11.2 g | Fat 0 g