Kinder Surprise - Bueno Eggs has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Kinder Surprise - Bueno Eggs has been given a composite ranking of 84, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 32% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin E | 0.6 mg | 2% | ||
| Riboflavin | 0.02 mg | 1.2% | ||
| Vitamin B12 | 0.3 mcg | 5% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | ||
| Phosphorus | 30 mg | 3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 57 Calories from Fat 35
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
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