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Kind Peanut Butter Dark Chocolate + Protein Healthy Snacks - Nutrition Facts
74

Peanut Butter Dark Chocolate + Protein Healthy Snacks

Kind - Peanut Butter Dark Chocolate + Protein Healthy Snacks has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Kind - Peanut Butter Dark Chocolate + Protein Healthy Snacks has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat55%
 Calories from Carbs32%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 0.2% Iron 8%

*Based on a 2000 Calorie diet

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