Kimura's Sunflower Halva
Kimura's Sunflower Halva has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Kimura's Sunflower Halva has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 41% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 88.8 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54 g | 18% | Top 30% | High |
| Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.6 g | 23.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.7 g | 45.7% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 523 Calories from Fat 267
% Daily Value *
Total Fat 29.7 g 45.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 88.8 mg 3.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 1.5 g6%
Sugars 0 g
Protein 11.6 g 23.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mushrooms, Brown, Italian, Or..
Per 100g | Calories 27
Protein 2.5 g | Carbs 4.1 g | Fat 0.1 g
Alnatura - Himbeere
Per 100g | Calories 177
Protein 0.7 g | Carbs 43 g | Fat 0.2 g
Burnham & Morrill - Baked Beans, Red..
Per 100g | Calories 106
Protein 5.3 g | Carbs 21.2 g | Fat 1.8 g
Peter Pan - Crunchy Honey Roast
Per 100g | Calories 559
Protein 20.6 g | Carbs 32.4 g | Fat 41.2 g
World Class Bakery - Message Cookie
Per 100g | Calories 441
Protein 5.3 g | Carbs 58.2 g | Fat 22.9 g
New York Style - Almond Biscotti
Per 100g | Calories 414
Protein 6.9 g | Carbs 69 g | Fat 13.8 g
Apex - Protein Cookie
Per 100g | Calories 320
Protein 24 g | Carbs 36 g | Fat 10 g
Mrs. Fields - Cookie, Peanut Butter
Per 100g | Calories 477
Protein 7.7 g | Carbs 52.3 g | Fat 24.6 g
