Kikkoman Teriyaki Sauce has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Kikkoman Teriyaki Sauce has been given a composite ranking of 18, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 0% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 610 mg 25.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 0.93 g | Carbs 23.4 g | Fat 3.6 g
Per Serving | Calories 193
Protein 10.3 g | Carbs 40 g | Fat 0.1 g
Per 100g | Calories 143
Protein 3.6 g | Carbs 32.1 g | Fat 0 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 224
Protein 9.6 g | Carbs 18.9 g | Fat 11.8 g
Per 100g | Calories 876
Protein 46.1 g | Carbs 132.9 g | Fat 17.8 g
Per 100g | Calories 119
Protein 5.7 g | Carbs 18.2 g | Fat 2.2 g
Per 100g | Calories 36
Protein 0.4 g | Carbs 9 g | Fat 0 g