Kikkoman - Kikkoman Pad Thai, Seasoning Mix, Quick & Easy has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 70.55g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kikkoman - Kikkoman Pad Thai, Seasoning Mix, Quick & Easy has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 7583.9 mg | 316% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 0 g | Carbs 52.9 g | Fat 5.3 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 294
Protein 0 g | Carbs 44.1 g | Fat 0 g
Per 100g | Calories 265
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 46.7 g | Fat 26.7 g
Per 100g | Calories 233
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 353
Protein 5.3 g | Carbs 81.1 g | Fat 0 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 147
Protein 1.6 g | Carbs 9.8 g | Fat 9.8 g
Per 100g | Calories 317
Protein 10.6 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 70.5 g | Fat 0 g