Kikkoman - Kikkoman Marinade & Sauce Teriyaki, Less Sodium has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Kikkoman - Kikkoman Marinade & Sauce Teriyaki, Less Sodium, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 2257.5 mg | 94.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 7.1 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 167
Protein 6.7 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 167
Protein 6.7 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 278
Protein 0 g | Carbs 69.4 g | Fat 0 g
Per 100g | Calories 78
Protein 0 g | Carbs 15.7 g | Fat 3.1 g
Per 100g | Calories 212
Protein 0 g | Carbs 14.1 g | Fat 15.9 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 106
Protein 7.1 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 67
Protein 13.3 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 141
Protein 7.1 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 17.6 g | Fat 0 g