Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kikkoman Marinade & Sauce Gluten-free Teriyaki - Nutrition Facts
15

Kikkoman Marinade & Sauce Gluten-free Teriyaki

Kikkoman - Kikkoman Marinade & Sauce Gluten-free Teriyaki has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Kikkoman - Kikkoman Marinade & Sauce Gluten-free Teriyaki, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat0%
 Calories from Carbs80%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium4656.2 mg194%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Bottom 30%Low
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 660 mg 27.5%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
18

Kikkoman - Kikkoman Teriyaki Marinade..

Per 100g | Calories 106
Protein 7.1 g | Carbs 14.1 g | Fat 0 g

23

Billy Bee - Billy Bee Marinade &..

Per 100g | Calories 169
Protein 0 g | Carbs 40.6 g | Fat 0 g

19

Allegro - Allegro Marinade Teriyaki

Per 100g | Calories 104
Protein 6.9 g | Carbs 20.8 g | Fat 0 g

Related Searches

66

Soul de Cuba Cafe - Soul de Cuba..

Per 100g | Calories 212
Protein 0 g | Carbs 14.1 g | Fat 15.9 g

10

Kikkoman - Kikkoman Marinade & Sauce..

Per 100g | Calories 106
Protein 0 g | Carbs 21.2 g | Fat 0 g

44

Captain Thom's - Captain Thom's Sauce..

Per 100g | Calories 123
Protein 0 g | Carbs 28.2 g | Fat 0 g

22

Roland - Roland Sauce Ginger Chili

Per 100g | Calories 110
Protein 0 g | Carbs 25 g | Fat 0 g

10

Kikkoman - Kikkoman Marinade & Sauce..

Per 100g | Calories 106
Protein 0 g | Carbs 21.2 g | Fat 0 g

18

Kikkoman - Kikkoman Teriyaki Marinade..

Per 100g | Calories 106
Protein 7.1 g | Carbs 14.1 g | Fat 0 g

11

Kikkoman - Kikkoman Sauce Stir-fry

Per 100g | Calories 118
Protein 0 g | Carbs 17.6 g | Fat 0 g

8

Kikkoman - Kikkoman Marinade 20..

Per 100g | Calories 166
Protein 5.5 g | Carbs 38.8 g | Fat 0 g