Kikkoman - Chow Mein Seasoning Mix has a average-calorie, high-carb, low-fat and high-protein content.
With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kikkoman - Chow Mein Seasoning Mix has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.9 g | 17.6% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 500 mg 20.8%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hidden Valley - Parmesan Herb Veggie..
Per 100g | Calories 460
Protein 23 g | Carbs 30.7 g | Fat 30.7 g
Hidden Valley - Country Ranch Veggie..
Per 100g | Calories 418
Protein 9.3 g | Carbs 65 g | Fat 13.9 g
Kikkoman - Roast Chicken Seasoning..
Per 100g | Calories 220
Protein 4.4 g | Carbs 35.3 g | Fat 4.4 g
Kikkoman - Szechwan Shrimp Stir-Fry..
Per 100g | Calories 406
Protein 7.1 g | Carbs 67 g | Fat 14.1 g
Kikkoman - Panko (Japanese Style..
Per 100g | Calories 370
Protein 10.1 g | Carbs 80.6 g | Fat 1.7 g
Kikkoman - Pearl Organic Soy Milk
Per 100g | Calories 90
Protein 8 g | Carbs 6 g | Fat 4.5 g
Kikkoman - Roast Chicken Seasoning..
Per 100g | Calories 220
Protein 4.4 g | Carbs 35.3 g | Fat 4.4 g
Kikkoman - Szechwan Shrimp Stir-Fry..
Per 100g | Calories 406
Protein 7.1 g | Carbs 67 g | Fat 14.1 g
