KFC - Large french fries has a high-calorie, high-carb, high-fat and average-protein content.
With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for KFC - Large french fries, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.9 g | 29.1% |
Serving size
Amount Per Serving
Calories 379 Calories from Fat 170
% Daily Value *
Total Fat 18.9 g 29.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 53 g 17.7%
Dietary Fiber
Sugars
Protein 5.2 g 10.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 305
Protein 5 g | Carbs 52 g | Fat 9 g
Per 100g | Calories 390
Protein 6 g | Carbs 53 g | Fat 17 g
Per 100g | Calories 350
Protein 4 g | Carbs 46 g | Fat 17 g
Per 100g | Calories 480
Protein 0 g | Carbs 59 g | Fat 23 g
Per 100g | Calories 680
Protein 26 g | Carbs 74 g | Fat 31 g
Per 100g | Calories 340
Protein 17 g | Carbs 27 g | Fat 18 g
Per 100g | Calories 257
Protein 3.4 g | Carbs 36 g | Fat 13.2 g
Per 100g | Calories 130
Protein 1 g | Carbs 30 g | Fat 0.5 g