B Good - french fries #9 has a average-calorie, high-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for B Good - french fries #9, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% |
Serving size
Amount Per Serving
Calories 305 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 52 g 17.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 6 g | Carbs 53 g | Fat 17 g
Per 100g | Calories 360
Protein 5 g | Carbs 45 g | Fat 19 g
Per 100g | Calories 379
Protein 5.2 g | Carbs 53 g | Fat 18.9 g
Per 100g | Calories 350
Protein 4 g | Carbs 46 g | Fat 17 g
Per 100g | Calories 258
Protein 15 g | Carbs 19 g | Fat 16 g
Per 100g | Calories 280
Protein 16 g | Carbs 16 g | Fat 20 g