KFC - HBBQ Dipping Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing KFC - HBBQ Dipping Sauce has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1240 mg | 51.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 32 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Fiery Buffalo Dipping Sauce
Per 100g | Calories 100
Protein 0 g | Carbs 24 g | Fat 0 g
Burger King - Buffalo Dipping Sauce
Per 100g | Calories 286
Protein 0 g | Carbs 7.1 g | Fat 28.6 g
Papa John's - Ranch Dipping Sauce
Per 100g | Calories 357
Protein 3.6 g | Carbs 3.6 g | Fat 35.7 g
Swiss Chalet - Famous Chalet Dipping..
Per 100g | Calories 25
Protein 0.3 g | Carbs 5 g | Fat 0.5 g
KFC - Garlic Parmesan Dipping Sauce
Per 100g | Calories 520
Protein 0 g | Carbs 8 g | Fat 52 g
KFC - Fiery Buffalo Dipping Sauce
Per 100g | Calories 100
Protein 0 g | Carbs 24 g | Fat 0 g
KFC - Honey Sauce (Packet)
Per 100g | Calories 333
Protein 0 g | Carbs 88.9 g | Fat 0 g
KFC - KFC Red Beans with Sausage and..
Per 100g | Calories 139
Protein 16.7 g | Carbs 18.1 g | Fat 1.7 g
