KFC - crispy strips has a high-calorie, average-carb, high-fat and very high-protein content.
With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing KFC - crispy strips has been given a composite ranking of 79, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 54% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 220
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 2 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 71
Protein 10 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 230
Protein 2 g | Carbs 25 g | Fat 12 g
Per 100g | Calories 190
Protein 34 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 100
Protein 2 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 71
Protein 10 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 230
Protein 2 g | Carbs 25 g | Fat 12 g
Per 100g | Calories 190
Protein 34 g | Carbs 0 g | Fat 6 g