Key Lime with Graham Cracker Gelato has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Key Lime with Graham Cracker Gelato has been given a composite ranking of 70, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 19% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 1 g 2%
Vitamin A Vitamin C 8%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 376
Protein 7.1 g | Carbs 47 g | Fat 18.8 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 25 g
Per Serving | Calories 130
Protein 0 g | Carbs 12 g | Fat 9 g
Per Serving | Calories 420
Protein 7 g | Carbs 57 g | Fat 20 g
Per Serving | Calories 250
Protein 5 g | Carbs 54 g | Fat 1.5 g
Per Serving | Calories 290
Protein 2 g | Carbs 31 g | Fat 18 g
Per Serving | Calories 160
Protein 3 g | Carbs 33 g | Fat 2.5 g
Per Serving | Calories 140
Protein 0 g | Carbs 36 g | Fat 0 g