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Key Lime-White Chocolate Cookies - Recipe and Nutrition Facts
49

Key Lime-White Chocolate Cookies Recipe

Key Lime-White Chocolate Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Key Lime-White Chocolate Cookies has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat47%
 Calories from Carbs49%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium13 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.33 g0.4%Bottom 10%Very Low
Dietary Fiber0.01 g0.05%Bottom 10%Very Low
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.11 g0.22%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.55 g0.85%Bottom 30%Low
Saturated Fat0.29 g1.4%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 89 Calories from Fat 41

% Daily Value *

Total Fat 4.6 g 7.1%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 11.5 mg 3.8%

Sodium 107.4 mg 4.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0.1 g0.4%

Sugars 7.5 g

Protein 0.9 g 1.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/key-lime-white-chocolate-cookies-263528 Embed Table:

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