Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kettle Cuisine Manhatten Clam Chowder Soup 8oz - Nutrition Facts
51

Manhatten Clam Chowder Soup 8oz

Kettle Cuisine - Manhatten Clam Chowder Soup 8oz has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Kettle Cuisine - Manhatten Clam Chowder Soup 8oz has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat13%
 Calories from Carbs53%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium273.4 mg11.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.2 g2.1%Bottom 30%Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g7.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.66 g1%Bottom 30%Low
Saturated Fat0.44 g2.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 620 mg 25.8%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Au Bon Pain - Clam Chowder

Per 100g | Calories 97
Protein 0 g | Carbs 8.8 g | Fat 5.7 g

45

Long John Silver's - Clam Chowder - 1..

Per 100g | Calories 97
Protein 4 g | Carbs 10.1 g | Fat 4.4 g

46

Clam Chowder, New England

Per 100g | Calories 70
Protein 4.3 g | Carbs 8.7 g | Fat 2 g

65

Sizzler - Clam Chowder New England..

Per 100g | Calories 107
Protein 2.6 g | Carbs 9.8 g | Fat 5.3 g

47

Kettle Cuisine - Angus Steak Chili..

Per 100g | Calories 110
Protein 7.5 g | Carbs 9.7 g | Fat 4.4 g

34

Kettle Cuisine - Hungarian Mushroom

Per 100g | Calories 79
Protein 2.5 g | Carbs 5 g | Fat 5.4 g

66

Kettle Cuisine - Creamy Broccoli Soup

Per 100g | Calories 75
Protein 4 g | Carbs 4.4 g | Fat 4.9 g

86

Kettle Cuisine - Three Bean Chili..

Per 100g | Calories 78
Protein 3.9 g | Carbs 12.7 g | Fat 1.2 g