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Kentucky Mint - Nutrition Facts and detailed Analysis
20

Kentucky Mint

Kentucky Mint has a average-calorie, low-carb, low-fat and average-protein content.

With 4.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It belongs to American cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Kentucky Mint has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat0%
 Calories from Carbs66%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol10.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 238 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 18.3 g 6.1%

Dietary Fiber 0 g

Sugars

Protein 9.4 g 18.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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