Ken's - Fat Free Sun Dried Tomato Vinaigrette has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ken's - Fat Free Sun Dried Tomato Vinaigrette has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 764.7 mg | 31.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 35.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cosi - Fat Free Balsamic Vinaigrette..
Per 100g | Calories 49
Protein 0 g | Carbs 14.1 g | Fat 0 g
Uno Chicago Grill - Fat Free..
Per 100g | Calories 53
Protein 0 g | Carbs 8.8 g | Fat 0 g
Maple Grove Farms - Fat Free Balsamic..
Per 100g | Calories 17
Protein 0 g | Carbs 3.3 g | Fat 0 g
Cub Foods - Fat Free Raspberry..
Per 100g | Calories 117
Protein 0 g | Carbs 26.7 g | Fat 0 g
Ken's - Lite Country French With..
Per 100g | Calories 303
Protein 0 g | Carbs 33.3 g | Fat 18.2 g
Ken's - Northern Italian Lite..
Per 100g | Calories 167
Protein 0 g | Carbs 3.3 g | Fat 16.7 g
Ken's - Greek Dressing (with Parmesan..
Per 100g | Calories 517
Protein 0 g | Carbs 2.35 g | Fat 56.4 g
Ken's - Lite Italian Salad Dressing
Per 100g | Calories 47
Protein 0 g | Carbs 7 g | Fat 2.3 g
