Ken's - Country French w/Vermont Honey has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 31.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Ken's - Country French w/Vermont Honey, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 73% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 687.5 mg | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.3 g | 10.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 28.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.5 g | 57.7% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 0 g | Carbs 10 g | Fat 50 g
Per 100g | Calories 226
Protein 0 g | Carbs 16.1 g | Fat 16.1 g
Per 100g | Calories 233
Protein | Carbs 23.3 g | Fat 16.7 g
Per 100g | Calories 517
Protein | Carbs 3.4 g | Fat 55.2 g
Per 100g | Calories 500
Protein 0 g | Carbs 10 g | Fat 50 g
Per 100g | Calories 226
Protein 0 g | Carbs 16.1 g | Fat 16.1 g
Per 100g | Calories 150
Protein | Carbs 6.7 g | Fat 13.3 g
Per 100g | Calories 233
Protein | Carbs 23.3 g | Fat 16.7 g