Kemps - Cherry Lemon Blue Raspberry All American Pops has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Kemps - Cherry Lemon Blue Raspberry All American Pops has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 365
Protein 3.5 g | Carbs 47.1 g | Fat 17.6 g
Per 100g | Calories 333
Protein 2.3 g | Carbs 51.7 g | Fat 12.6 g
Per 100g | Calories 412
Protein 5.9 g | Carbs 70.6 g | Fat 14.7 g
Per Serving | Calories 224
Protein 4.2 g | Carbs 39.9 g | Fat 5.5 g
Per 100g | Calories 176
Protein 1.8 g | Carbs 24.7 g | Fat 5.3 g
Per 100g | Calories 97
Protein 0 g | Carbs 22.9 g | Fat 0.88 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 24.7 g | Fat 1.8 g
Per 100g | Calories 182
Protein 2.4 g | Carbs 25.3 g | Fat 8.2 g