Kellogg's - Rice Krispies Treats 100 Calorie Chocolatey Drizzle has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 77.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kellogg's - Rice Krispies Treats 100 Calorie Chocolatey Drizzle has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 72% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 431.8 mg | 18% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77.3 g | 25.8% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 36.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.6 g | 21% | Top 30% | High |
| Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Natura - Rice Beverage - Vanilla
Per 100g | Calories 52
Protein 0.4 g | Carbs 10.4 g | Fat 0.8 g
Rice Dream - Original Enriched
Per 100g | Calories 53
Protein 0.44 g | Carbs 10.1 g | Fat 1.1 g
Ambrosia - Creamed Rice (low Fat)
Per 100g | Calories 91
Protein 3.3 g | Carbs 16.6 g | Fat 1.3 g
Müller - Muller Rice Raspberry
Per 100g | Calories 109
Protein 1.6 g | Carbs 19.1 g | Fat 2.2 g
Kellogg's - Frosted Blueberry Poptart
Per 100g | Calories 385
Protein 3.8 g | Carbs 71.2 g | Fat 9.6 g
Kellogg's - Nutrigrain Strawberry..
Per 100g | Calories 224
Protein 5.2 g | Carbs 43.1 g | Fat 6 g
Kellogg's - Fruit Harvest Strawberry..
Per 100g | Calories 39
Protein 0 g | Carbs 8.8 g | Fat 0 g
Kellogg's - Frosted Flakes (300 G..
Per 100g | Calories 387
Protein 6.5 g | Carbs 90.3 g | Fat 0 g
