Kellogg's - Kellogs Rice Krispies Gluten Free has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kellogg's - Kellogs Rice Krispies Gluten Free has been given a composite ranking of 72, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 7% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 29 g | Fat 0 g
Per 100g | Calories 133
Protein 2 g | Carbs 28 g | Fat 1 g
Per 100g | Calories 120
Protein 1 g | Carbs 27 g | Fat 1 g
Per 100g | Calories 114
Protein 1 g | Carbs 22 g | Fat 2 g
Per 100g | Calories 383
Protein 22 g | Carbs 70 g | Fat 0.67 g
Per 100g | Calories 90
Protein 1 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 130
Protein 1 g | Carbs 24 g | Fat 3 g
Per 100g | Calories 90
Protein 2 g | Carbs 17 g | Fat 2.1 g