Kellogg's - Corn Flakes + S-S Milk + sugarMilk has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Kellogg's - Corn Flakes + S-S Milk + sugarMilk has been given a composite ranking of 70, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 15% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% |
Serving size
Amount Per Serving
Calories 235 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 172
Protein 6 g | Carbs 31 g | Fat 2.5 g
Per 100g | Calories 80
Protein 1 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 235
Protein 8 g | Carbs 38 g | Fat 3.5 g
Per 100g | Calories 150
Protein 2 g | Carbs 37 g | Fat 0 g
Per 100g | Calories 140
Protein 7 g | Carbs 26 g | Fat 0.5 g
Per 100g | Calories 180
Protein 1 g | Carbs 34 g | Fat 4.5 g
Per 100g | Calories 140
Protein 3 g | Carbs 27 g | Fat 3 g
Per 100g | Calories 169
Protein 4 g | Carbs 19 g | Fat 9 g