Kellogg's - Chocolatey Drizzle has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 77.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Kellogg's - Chocolatey Drizzle, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 80% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 477.3 mg | 19.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77.3 g | 25.8% | Top 10% | Very High |
| Dietary Fiber | 2.3 g | 9.1% | Top 30% | High |
| Sugars | 36.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
| Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0.5 g2%
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cytofuse
Per 100g | Calories 396
Protein 28 g | Carbs 70.7 g | Fat 0.67 g
Crayfish, Battered, Deep Fried
Per 100g | Calories 119
Protein 10.8 g | Carbs 0 g | Fat 8.5 g
Co-Op - Healthier Choice Brussels..
Per 100g | Calories 175
Protein 16.8 g | Carbs 0.5 g | Fat 11.6 g
Huevo De Gallina, Entero, Crudo
Per 100g | Calories 156
Protein 12 g | Carbs 0.4 g | Fat 11.8 g
Kellogg's - Almonds And Peanut Bar
Per 100g | Calories 409
Protein 9.1 g | Carbs 72.7 g | Fat 9.1 g
Kellogg's - Blackberry Nutrigrain Bar
Per 100g | Calories 351
Protein 5.4 g | Carbs 64.9 g | Fat 8.1 g
Kellogg's - Chocolatey Pretzel
Per 100g | Calories 409
Protein 4.5 g | Carbs 77.3 g | Fat 9.1 g
Kellogg's - Cinnabon Original..
Per 100g | Calories 257
Protein 4.8 g | Carbs 42.9 g | Fat 7.6 g
