Keebler - Sandies Fudge Drops has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Keebler - Sandies Fudge Drops has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 240.7 mg | 10% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63 g | 21% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 29.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.9 g | 39.9% | Top 10% | Very High |
| Saturated Fat | 14.8 g | 74.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Keebler - Fudge Shoppe Mini Deluxe..
Per 100g | Calories 518
Protein 3.6 g | Carbs 66.1 g | Fat 26.8 g
PhillySwirl - Fudge Swirl Stix
Per 100g | Calories 133
Protein 2.3 g | Carbs 27.9 g | Fat 0 g
Edy's - Fudge Swirl
Per 100g | Calories 16
Protein 0.21 g | Carbs 1.97 g | Fat 0.73 g
Candies, Fudge, Vanilla,..
Per 100g | Calories 384
Protein 1.1 g | Carbs 82.3 g | Fat 5.4 g
Keebler - Reduced Fat Graham Cracker..
Per 100g | Calories 476
Protein 4.8 g | Carbs 71.4 g | Fat 16.7 g
Keebler - Wheat & Cheddar Sandwich..
Per 100g | Calories 528
Protein 8.3 g | Carbs 63.9 g | Fat 27.8 g
Keebler - Fudge Shoppe Fudge Stripes..
Per 100g | Calories 484
Protein 3.2 g | Carbs 67.7 g | Fat 22.6 g
Keebler - 100 Calorie Right Bites..
Per 100g | Calories 476
Protein 4.8 g | Carbs 76.2 g | Fat 16.7 g
