Kcal Healthy Fast Food - The Vegetarian has a low-calorie, low-carb, low-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Kcal Healthy Fast Food - The Vegetarian has been given a composite ranking of 69, and in moderation.
Calories from Protein | 38% | |
Calories from Fat | 9% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 386
Protein 12.8 g | Carbs 50 g | Fat 12.4 g
Per 100g | Calories 130
Protein 3 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 335
Protein 24 g | Carbs 33 g | Fat 12 g
Per 100g | Calories 687
Protein 52 g | Carbs 81 g | Fat 20.8 g
Per 100g | Calories 201
Protein 13 g | Carbs 37 g | Fat 2 g