The food contains 62.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.25 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Katjes - Kinder Cat has been given a composite ranking of 20, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 479.2 mg | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.5 g | 20.8% | Top 30% | High |
Sugars | 31.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 230 mg 9.6%
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein | Carbs 94.4 g | Fat
Per 100g | Calories 400
Protein | Carbs 93.3 g | Fat
Per 100g | Calories 372
Protein | Carbs 83.7 g | Fat 4.7 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 64.3 g | Fat 26.2 g
Per 100g | Calories 342
Protein 5.3 g | Carbs 78.9 g | Fat
Per 100g | Calories 313
Protein | Carbs 75 g | Fat
Per 100g | Calories 140
Protein 2 g | Carbs 32 g | Fat 0 g